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The endocannabinoid system (ECS) is a complex signaling system in the human body that plays a crucial role in maintaining homeostasis, which is the balance between different bodily functions. The system includes endocannabinoids (cannabinoids produced by the body), their receptors, and enzymes that break down endocannabinoids.


The ECS regulates a variety of physiological processes, including mood, appetite, pain sensation, inflammation, and immune system function. Endocannabinoids bind to cannabinoid receptors in the brain and other parts of the body to trigger specific responses.



There are two primary types of cannabinoid receptors: CB1 receptors, which are mainly found in the brain and nervous system, and CB2 receptors, which are primarily found in the immune system and peripheral tissues. Endocannabinoids can bind to either type of receptor, depending on the specific physiological function that needs to be regulated.

Research on the endocannabinoid system is ongoing, and scientists are investigating its potential role in treating various conditions, including chronic pain, anxiety, and neurological disorders. Cannabis-based medications, such as medical marijuana, are thought to work by targeting the endocannabinoid system.


Studies are ongoing to determine the therapeutic benefits of cannabinoids. For example, a 2016 study investigated the effect of CBD on joint inflammation in rats. The study suggests that applying a topical gel containing CBD decreased pain and joint swelling in rats without side effects.


Additional research indicates that cannabinoids may be helpful in treating a variety of conditions such as:

  • pain in adults

  • abnormal muscle tightness associated with multiple sclerosis

  • nausea and vomiting associated with chemotherapy

  • sleep disturbances

Research continues on how inhibiting or stimulating the endocannabinoid system could have medical and health benefits.





There is some evidence to suggest that certain essential oils may interact with the endocannabinoid system, although research in this area is still limited.

Essential oils are concentrated plant extracts that are commonly used in aromatherapy and other forms of alternative medicine. Some essential oils, such as lavender and peppermint, are known to have calming or uplifting effects on mood and may be used to reduce anxiety or promote relaxation.


Certain essential oils, such as beta-caryophyllene, have been found to bind to CB2 receptors in the endocannabinoid system, which may have anti-inflammatory effects. Other essential oils, such as limonene and linalool, have been found to have effects on serotonin and GABA receptors, which may also influence mood and anxiety.

However, it's important to note that the effects of essential oils on the endocannabinoid system and other biological processes are still being studied, and more research is needed to fully understand their potential benefits and risks. Additionally, it's important to use essential oils safely and under the guidance of a qualified healthcare practitioner.


In summary, not everything is known about the ECS, but research suggests that it plays a vital part in maintaining balance and proper function in the body.


The ECS consists of endocannabinoids, receptors, and enzymes, which work together to help maintain stability in processes such as temperature, sleep, and mood.

We all lead busy lives, adding a supplement can seem challenging but here are a few tips on how to fit it in with your daily routine!





TIP 1


Adding our Tincture is easy because its flavorless and easy to dose.

Drop a dose or two into your coffee, shake, orange juice, smoothie or drop it directly into your mouth!





TIP 2

Adding CBD to your skin routine.


Before starting your day use our skin salves to add a barrier to beat the daily weather. Whether its hot or cold out, it's important to protect your skin.

During these harsh winter months, I tend to grab our Restore Salve to use as a natural lip balm, hand cream, and a face moisturizer. A perfect blend of coconut oil, shea butter, tamanu oil, and CBD to fight severe dry skin.




TIP 3

Adding it into your work out.


Before a workout use the MCT Oil tincture along with your pre workout. MCT (medium-chain triglyceride) oil is a popular supplement among keto dieters and high-fat enthusiasts. It has been shown to promote gut health, improve cognitive performance, regulate appetite, and, as it turns out, boost athletic performance.


After your work out, use the Peppermint Pain Salve to work on inflammation and sore muscles.


TIP 4

Adding CBD to your nighttime routine.



A blend of chamomile, lavender, cedarwood, and CBD can help your mind stop racing and peacefully go to sleep, and stay asleep.


The Roll On is on my nightstand but the balm works just as good, its more of preference.







How else do you use CBD? Let us know in the comments below!






You're reading this because all the terms around CBD can be confusing and sometimes deceiving. I wrote a quick explanation to help clear it up!


Hemp Seed Oil

Hemp seed oil is extracted from the seeds of the hemp plant, which is a variety of the cannabis sativa plant.


Refined hemp seed oil is clear and colorless, with little flavor. It is primarily used in body care products. Industrial hemp seed oil is used in lubricants, paints, inks, fuel, and plastics.


Hemp seed oil contains no tetrahydrocannabinol (THC) and little to no CBD.


Hemp seed products are found on large marketplaces like Amazon, and try to mimic CBD products. It is important to see the word CBD or Cannabidiol on the primary label or listed in the ingredients. A reputable brand will have testing from a 3rd party.


CBD Oil

CBD oil comes from the leaves, stalks and flowers of both cannabis and hemp plants. Both oils can be identified across a variety of products, from beauty to food.


People can generally find three different types of CBD oil on the market:

  • full-spectrum CBD oil, which contains all compounds of the cannabis plant, including THC (but at a very low level)

  • broad-spectrum CBD oil, which contains several compounds but not THC

  • CBD oil made using CBD isolate, which contains only CBD


Checking the testing results or COA is the only way to fully understand what exactly a CBD oil product contains.


In summary, Hemp seed oil and CBD oil both derive from the cannabis plant. CBD oil comes from the flowers, leaves, and stems, while hemp seed oil uses extract from the seeds of the cannabis plant.


Both CBD oil and hemp seed oil have numerous potential health benefits, but because research is limited, scientists must continue to study them.




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